You've got to ice it.

Trainers have it right. You put ice on an injury to help it heal. It helps take the pressure off. The swelling reduces. Funny how the same can be true about skating and dealing with life.

I've found my skating sessions to be theraputic. While sitting on the bench, I think through all of the things that are bothering me. With each lace I pull tighter, I release one of those thoughts. With each stroke across the ice, I think about the positive things in my life. With each successful move I make, I cheer for myself and feel as though this is what I need to be doing. I can walk into the lobby with the weight of the world on my shoulders, and as soon as my session is over I'm smiling and ready for the next phase of my day. I always want more time. My three hours of skating a week never seems like enough.

I loved weightlifting when I was in High School. I loved it so much that it became a secondary option had I not been accepted by Stetson. I was scouted by an Olympic trainer and was asked to train with him. I still, however, never felt as at peace with that sport as I do with figure skating. It's strange.

This past weekend was my first competition. I was in two events, and placed first in both. I was proud of myself. All of that practice and effort paid off. I received complements by many. I left wanting more. More skating. More testing. More competing. It's addicting.

The skating also brought a slight change in my relationship with the man. (Boy seems wrong to say. Boyfriend...manfriend...I donno.) He came to be supportive of me, and in turn had to meet my mom, sister and entire extended skating family. He did well and was a real trooper. Even though he was shy, everyone really liked him. We girls always try to convince ourselves that the opinions of of family only count a little, but truthfully it matters more than that. I was able to breathe a sigh of relief when mom called me and said she approved. It made it that much easier to like him. Not only did he put himself in that awkward social situation for me, but he spoiled me rotten on Valentine's Day. I've never been so happy and surprised by a guy I've dated like that before. I can't help but like him and the time we spend together. :-)

See? Ice it and it all gets better. I think I'm going to continue this thought for awhile. Perhaps more good luck will come my way.

-- Jessica